How do you know if you are a hoarder?
Hoarding may be a coping mechanism to deal with stress, anxiety, or maybe the loss of a loved one. People can respond to stress by holding onto things, or not letting go. Fear can also play a factor, maybe the loss of a family member has caused them to tightly grip onto objects that seem to fill a void. Hoarders have a difficult time placing value on objects, from old magazines to junk mail, with the thought that one day they will need it. It’s not just a collection of stuff, but the feeling that you need to have things to feel secure. People with the propensity to hoard find themselves pushed out of their own homes by the accumulation of what they consider their most worldly possessions.
There are businesses that can help you clear out the house. They can organize and de-clutter your home. But there needs to be personal change too.
How Hypnosis Helps:
To get to the root of the issue, hypnosis will allow you to deal with the issues that led you into compulsive hoarding in the first place. By taking you into a deeply relaxed state you can cut through the mountain of stuff and instill a new perspective on what is really useful to keep and what you can let go of now.